MENTAL HEALTH & INNERSTANDING THE BODY
CUSTOMIZE MEAL PLAN
CUSTOMIZE MEAL PLAN
CUSTOMIZE MEAL PLAN
Take the guesswork out of meal planning and prepping! All your workouts and meal plan will be customized and designed specifically for your body, your schedule, and your goals!
ACCOUNTABILITY
CUSTOMIZE MEAL PLAN
CUSTOMIZE MEAL PLAN
24/7 commuication & feedback with me through the Ehfar Fitness App.
Every exercise in your custom plan has a detailed form video right next to it. You’ll also have the option to send in a video of you performing the exercise to get personalized form assessments and corrections.
LIVE weekly BOOTCAMP workout included
REAL CLIENTS REAL RESULTS
TRANSFORMATION
12 MONTH TRANSFORMATION
GUT HEALTH
YEAR TRANSFORMATION
3 WEEK TRANSFORMATION
8 WEEK TRANSFORMATION
LIFE STYLE TRANSFORMATION
TRANSFORMATION
3 WEEK TRANSFORMATION
30 DAY TRANSFORMATION
TRANSFORMATION
2 MONTH TRANSFORMATION
GUT HEALTH
TRANSFORMATION
2 MONTH TRANSFORMATION
30 DAY TRANSFORMATION
30 DAY TRANSFORMATION
OTHER TRAINING OPTIONS
IN-PERSON TRAINING
NUTRITION ONLY PROGRAM
IN-PERSON TRAINING
60 minute customized training session. I provide a comprehensive review of your form, make necessary adjustments and modifications, and send you home with a game plan / recommendations to get you on the fast track to your desired results!
Challenges
NUTRITION ONLY PROGRAM
IN-PERSON TRAINING
6 WEEK CHALLENGE
LOOKOUT for my 6 week challenges! They’re opportunities to receive the benefits of video-guided coaching and a custom meal plan, in the Ehfar Fit App, without paying the full price of 1:1 coaching!
Each challenge is designed for the group based on a specific goal (varying each challenge). The 6 week challenges are designed to surround you with community, improve and teach proper form, and give you a healthier approach towards your nutrition!
NUTRITION ONLY PROGRAM
NUTRITION ONLY PROGRAM
NUTRITION ONLY PROGRAM
Just need a meal plan, that’s fine! I can customize a plan to fit your goal and lifestyle
ORDER NOW
30 DAY TRANSFORMATION CHALLENGE- DECEMBER 1ST 2020
$59.99
Cha-Cha-Cheers! May we present this amazing end of 2020 - 30 Day Challenge. Offering an all inclusive whole body regeneration! Identifying, Restoring, & Replenishing on a cellular level! Here’s where you can end 2020 with a BANG with a natural flow wholesomely with Uplifting Body Training🏋🏽♂️, Nutritional Guide🍏🥦🥬, and of course Weekly check ins with our team
♻️🌍👌🏽👣
EHFAR FIT GEAR
$25